About

She started her personal Pilates training in 2012 after incurring a back injury playing hockey. She fell in love with the methodology of Pilates and the study of the human body as an incredible machine. She practiced as a professional engineer for the last 12 years and has been a sports enthusiast all her life. Her love of sports range from basketball, volleyball, running, mountain biking, downhill, x-country, and skate skiing, hockey, paddle boarding, hiking, etc…Unfortunately, playing hard comes with its fair share of injuries, however each injury has provided her a deeper understanding of her body which has helped her when working with other bodies. 

With her engineering mind, she looks at the body as a mechanical machine with levers (bones) and pulleys (muscles) and determines where and which pulleys are being overused and which ones may not be working at all. She has found a place where both her love of problem solving and body movement can combine to help people move more efficiently reducing pain, and play harder for longer. Pilates is her tool for a strong foundation, which allows her to continue to move and play in all other aspects of her life in an efficient, pain free way.