Testimonials

Below are some testimonials from clients:

When I began training with Lori I had been dormant, so to speak, for a few years. I’d just had my second child and was dealing with “split abs” from my pregnancy along with an old shoulder injury.  I was feeling a bit defeated and was in need of some serious motivation and encouragement. It’s been 6 months and Lori has been able to help me work with & around my injuries. She has helped me strengthen support muscle groups to protect my injuries and has also taken me to a new personal level of core strength. Lori is focused on complete wellness and has the ability and interest to look at the individuals whole story. Prime Pilates has elevated my workouts and given me the skill set to incorporate what I learn into my daily life.  – Thank You Lori & Prime Pilates ~ Audrey Preston

I’ve been taking a weekly class with Lori for about 5 months now and am noticing some amazing changes in my body. Strong muscles, increased flexibility, improved posture and increased awareness in my body and overall health. I highly encourage anyone looking to make a positive and permanent change in their health to contact Lori and get going with Pilates! ~Emily Lloyd

I was totally new to Pilates when I started working with Lori. After about 10 months it is truly amazing how strong and flexible I have become. After my second child, who is now 6, I tried everything to get my core strong again. I have literally done sit ups until I’m blue and did not have results. After working with Lori I have finally started to lose inches while feeling empowered and strong. I do everything different with my body now engaging different muscles when I’m biking, running, skiing and doing the dishes so my body is working as a whole not always the same muscles working overtime. I feel balanced. It is really remarkable how my posture is more erect (I was a sloucher). Pilates is something I will continue for the rest of my life. It is a continued challenge and just plain feels awesome!! It is a whole body work out as well as core focus which I love! My arms, legs, and glutes are working just as much as my core. Lori is an excellent trainer and is fantastic at cueing me to work the body parts I’m aiming for. I couldn’t ask for more support while motivating me to go further. I can’t thank her enough for inviting me to learn about this fabulous practice! ~Jess Mitchell